Fitness - Yoga and Pilates
Fully qualified, experienced and friendly instructors.
Exercise to tone up, burn off fat, improve posture and flexibility.
No mirrors or scary Lycra.
Fun, friendly classes where you can work at your own level throughout.
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Thursday Morning Fitness with Chelsey Miller of Solar Fitness
0900 - 10.00 Slow Yoga Wellbeing through movement 10.15 - 11.00 Easybeat Easy dance moves to lively music 11.15 - 12.00 Chair Yoga Gentle stretch, working on parts of the body
Five class pass is £40 - no expiry date so can be used even if you don't attend every week. |